Stay Positive
TRY OUT MY FREE 31-DAY PERSONAL GROWTH CHALLENGE TO HELP YOU IDENTIFY YOUR GOALS, PLAN FOR THE NEW MONTH, SET A DIRECTION IN YOUR LIFE AND LVE A PURPOSEFUL AND FULFILLED LIFE. Self-development as well as and personal growth are very important part of our lives and career. Highly successful people make time for their personal development …
Being able to communicate effectively and be properly understood is one of the most essential life skill. With this skill, you are able to pass information to other people, and to understand what is said to you. Good communication skill might look simple to achieve but the major dilemma is in the area of understanding. …
A lot of factors play a role in our day to day life. All these factors go ahead to determine how we live our lives and how much fulfillment we get. The way we live our lives differ and the way we achieve happiness will also differ for everyone. For me, it’s being careful not …
Listening is the ability to accurately receive, understand and interpret an information conveyed to you by others. The ability to listen attentively is very important to prevent misinterpretation. It is a very important skill you can have. It plays a vital role in the result we produce at work and other sectors of life and in …
Are you so afraid of public settings? Are you afraid of being judged by others? Is your self-consciousness disrupting your daily activities? Are you usually afraid of meeting new people? Social anxiety disorder also known as social phobia, is a type of anxiety disorder that causes extreme fear in social settings, like fear of being …
When we talk about success, a lot of us have different things that we categorize as success. It could be financial, marital, academic or even emotional. It could also be things as simple as achieving our goals, mental wellness, happiness, winning awards, etc. As we climb the ladder of success, we develop some habits that …
Have you ever been studying or working and all of a sudden a message just pops up or an instagram notification and you decide to spare 2 minutes to check it out but eventually end up spending 15 minutes or more, forgetting you had something doing? Been there, done that! In our present world of …
Ovarian cysts are fluid-filled sacs which develop in the ovaries. It is very common and occurs during ovulation. Cysts are harmless and may or may not cause any symptoms but once they rupture, they can cause severe symptoms. Ovaries are part of the reproductive system of a woman and they are located on both sides of …
A budget is more than just a series of numbers on a page; it is an embodiment of our values. Barack Obama Budgeting means creating a plan on how to spend your money. It enables you to decide before hand whether you will have enough money to do the things you need to do or to …
_This post may contain some affiliate links. Therefore, ensure you read my disclaimer for more information_ Menstrual cramp is a pain that occurs in the lower abdomen, which is most common between the first and second day of the menstrual cycle. This cramping occurs as a result of contractions of the muscles of the uterus as …