ever been hungry and confused? well that was my situation today… I decided to combine everything i had so i came up with this. Fried sausage Fried egg Avocado pear Toasted bread
Brunch
Benefits Of Drinking water
11 Benefits Of Drinking Water 💦 Did i tell you that 60% of body weight is made up of water? Oh I guess I forgot…now you know😁. That means more than half of your body weight is composed of water. We lose water from the body through sweat, urine, tears etc and for every water …
Setting Healthy Boundaries
phone ring Joyce: Hello Mary, I have an important event tomorrow, would you help me cover my shift at work? Mary: Ok, I will Joyce: Thank you Knock on the door Mary: Who is it? Chelsea: Hi Mary, it’s me, Chelsea, would you help me babysit Anthony, I have a very important deadline to meet. …
peppered meat
hot Spicy meat Make hot spicy meat in 5 easy steps Ingredients Beef/ Chicken/ turkey etc pepper/ chilly (bell pepper or scotch bonnet pepper Groundnut oil (1 cooking spoon) Tomatoes paste ( 1 tbs) 2 Garlic 2 onion balls spices (curry powder, thyme, chicken spice, all purpose seasoning etc). Step 1: Blend the tomatoes, pepper, …
Dealing With Stress
dealing with stress Dealing with stress can be difficult but sometimes you have to chill. life can be tough, I remember at some point in my life I had a lot to deal with, I had no paying job but jeez!!! I had my day occupied and tight; I told my friend I wish God …
“Just Do It”
“just Do It…” Have you ever been in a situation where you made plans and decisions but failed to execute them, simply because your fears look bigger than your dreams? Has anxiety ever kicked you so bad and made you question your ability to execute your laid down plans that you grew cold feet?, then uncertainty …
New week, yeah?
New Week, Yeah? Its a new week with blank pages what are your plan for the week? Ensure you pray about it, follow through with it and stay consistent… Let’s make it happen……